Category: Junior Tennis

Tennis is a physical sport, but so many matches are ultimately decided by something yourarely see on camera: the mental game. Whether it’s handling pressure, managing anxiety,or staying composed in tight moments, players must learn to compete not just with theiropponent—but with themselves. Coaches play a vital role in helping athletes develop thepsychological tools needed […]

Hey there, tennis friends. Let’s talk about something that might seem small but makes a big difference: grip size. If you’ve ever felt like your racket was slipping out of your hand or you’re getting blisters and don’t know why, chances are you’re using the wrong grip size. As a coach, I’ve seen this happen […]

If you are like me, you have been reading online and watching videos about how to introduce your child to tennis. I think that tennis is more than just a sport — it will help your child build confidence, discipline, and tennis will teach them valuable life skills. But when it comes to helping your […]